The awfully most primitive item to query is how influential is this in the general plot of life? Compared to all of the material possession that have happened, are happening, and could pass in my life span - how bad is this? Is it something that will striking the pause of my life? Is it temporary? Although the spasm may not awareness similar to it's temporary, it commonly is. It's celebrated to get a orientation. If your car has been stolen, that's a principal pain in the neck that will cost you instance and legal tender to replace, but how does that equivalence to a identification of cancer? If your spousal relationship is ending, it can be particularly painful, but your existence will continue no substance how characterless setting may come across. So wouldn't it be easier to breakthrough a way to exceed the aching and nudge on, let go, and purloin away the command from the negativity? Wouldn't it be much pleasurable to appearance at the 'bright side'? and yes! There always is a impudent side! It may not be one you consider in at the moment, it may not be where on earth you want to focus, but here IS another position.
It's smashing to hold on to in heed - although during the agonized term it's not ever the early consideration - that out of all situation comes an chance. No concern how desolate or critical surroundings may seem, we can't fine-tuning them, but we CAN hog how we seascape them. Again, it's our orientation - our "Point of View" (P.O.V.)